Empowering Individuals, Families, and Groups
At Lighthouse Counselling Services in Saint Louis, we are dedicated to providing compassionate support for individuals, families, and groups who are seeking improved mental health and well-being. We offers personalized services to address a wide range of mental health concerns. Whether you are in need of individual counseling, family therapy, or group sessions, We are here to support you on your journey to healing and growth. Additionally, We offer speaking engagements and workshops to promote mental health awareness and education in the Saint Louis community.
Individual Counseling
Individual counseling sessions are designed to identify your goals for change and treatment objectives. Each 60 minute sessions are conducted in a secure and non-judgmental environment, providing you with the opportunity to begin your journey towards healing.
Couples Therapy
Couples counseling is a specialized service designed to address communication difficulties and other obstacles that may impact the overall health and sustainability of a relationship. By incorporating both joint and individual sessions, the objective is to enhance the interpersonal dynamics within the relationship. Each session will be scheduled for a duration of 60 minutes.
Group Theray
Group therapy consists of 6 weekly 90 minute sessions focused on psycho-education, mood stabilization, and relaxation skills in preparation for Eyemovement Desensitation and Reprocessing (EMDR)
Workshops and Speaking Engagements
Professional Educational Opportunities for Your Organization: In-Person or Telehealth Sessions, 30-60 Minutes Available
Professional Mental Health Consultation Services: Specializing in Critical Incident Debriefing, Trauma, Stress Management, and Communication Strategies.
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